About Us
Hi, I'm Mary Ruth - Welcome
If you’ve found your way here, I’m guessing you’re tired of feeling unwell and frustrated with answers that don’t get to the root of the problem.
Maybe you’ve asked yourself …
“Why do my joints ache?”
“Why do I feel bloated all the time?”
“Why doesn’t my body respond to exercise the way it used to?”
I’ve asked those questions too. And I want you to know: you’re not alone, and healing is possible.
I was born and raised in North Carolina and have lived in the Southeast all my life. I’m a southerner through and through – with a deep respect for stories, connection, and the power of listening. My degree is in Physical Therapy, and I’ve always had a passion for nutrition. But my real education began with my own health struggles. From high school onward, I battled digestive issues, and by 2011, I was truly “sick and tired of being sick and tired.”
A turning point came when I worked with a nutritionist and discovered my sensitivity to gluten. Removing it from my diet brought dramatic improvements in my energy, focus, and mood. That’s when I dove headfirst into the world of functional wellness.
Functional wellness means looking for the why behind your symptoms – getting to the root cause, not just covering up discomfort with temporary fixes. It’s about understanding how stress, toxins, infections, diet, and even electromagnetic exposure affect the body. When we remove the blocks and support the body with what it needs – nutritionally, emotionally, energetically – it can heal.
One of the most powerful lessons I ever learned came in high school chemistry. My teacher had us place a piece of bologna on the counter for two weeks. Nothing happened. No mold, no odor – because it was full of preservatives. That “food” wasn’t nourishing; it was engineered to trick the brain. Fast forward to today, and most fast food still behaves the same. That memory stayed with me, and it shaped my understanding of how processed foods and environmental toxins affect our bodies.
Today, my work blends decades of experience in functional health with a powerful new dimension: biofield energy healing. The biofield is the invisible energy field surrounding and interconnecting your body. It reflects your physical, emotional, and energetic health.
When your field is small, the body is in low gear, trying to support all your systems without enough energy, but after using the MFT technique, you will know the exact supports that expand your field and restore your body’s energy. The Feld will guide you to the best starting point for you!
Today, my work blends decades of experience in functional health with a powerful new dimension: biofield energy healing. The biofield is the invisible energy field surrounding and interconnecting your body. It reflects your physical, emotional, and energetic health. When it’s blocked, you can feel stuck, no matter how well you eat or how many supplements you take. But when it flows freely, healing becomes more effortless, integrated, and complete.
My primary focus is on gut health because that’s often where healing begins. A well-functioning gut helps your body absorb nutrients and eliminate toxins – both essential for vitality. But we don’t stop there. If symptoms persist, we explore deeper layers – hormonal imbalances, sleep disruptions, emotional stress, or energetic misalignment. Everything is connected, and everything is considered.
My approach is compassionate, science-informed, and deeply intuitive. I meet you where you are and help guide you toward a healthier, more vibrant version of yourself. It brings me so much joy to support people in finding balance, energy, and clarity again.
Education & Training
Bachelor of Science in Physical Therapy – University of North Carolina at Chapel Hill
BioField Testing – Certified Mastery in the Morphogenic Field Technique
Restorative Wellness Master Practitioner – Level 3 (RWP) – Restorative Wellness Solutions
Certified Gluten Free Practioner 2.0 (CGFP) – Dr. Tom O’Bryan
Functional Nutritional Therapy Practitioner (FNTP) – Nutritional Therapy Association
Certified Bio-Individual Nutrition
Training in Morphogenic Field Technique
Countless hours of continuing education through summits, webinars, and advanced online courses
If you’re ready to feel like yourself again – energized, clear, and whole – I’d be honored to walk that path with you.
Ready to take the first step?
Let’s talk about what’s going on in your body—and how we can work together to support your healing journey.
